With constant messaging or calling, you might give him a cold foot. So be assertive and show that you have control over your life, says Solene Paillet.

Phone sex is a safe and easy way to keep the spark in a relationship alive and remain free from infection, says Solene Paillet.

A woman who sleeps with a man she just met signals that she has low self-esteem or that she is actually only using him for sex, says Solene Paillet.

If your ultimate goal is to get married and you are going on a first and second date with someone dreamy, don't blurt out the marriage countdown, says Solene Paillet. You will scare this perfect match away!

Ask your partner if it is OK to kiss or hug when saying hello in public?

To make a date fun and novel, ideally you must choose a partner from another generation, says Solene Paillet.

Revenge is not a solution, says Solene Paillet.

Some women fantasise beyond the thresholds of realism that leaves them extremely disappointed in the relationship with their partner.